Gluten Free Pumpkin Soufflé Muffins

Pumpkin almond flax quinoa. Gluten and dairy free with eggs and
sweetened with molasses and honey an cinnamon !
Bake time 22!
Prep time 30mins!

Gluten And Dairy dree Pumpkin pie muffins

Thanksgiving 2012 with friends!

AWESOME! THANKSGIVING DINNER at the Goddess house! Made by Michelle Lee: -Curry TUna Fish Salad with organic spinach and greens - Blueberry Quinoa PUdding Made by me: - Pasta Bake with organic kale, pumpkin, truffle oil, olive oil, almond, brown rice pasta - Gluten Free PUmpkin Brownies - Organic Cowboy Chilli with Organic Beef Gluten Free Liz: Turkey Scott: Thai Chilli chicken and veggies Wendy: Vegan and also meat version of stuffing with Quinoa Matt: mAshed Potatoes Dan: Potatoes Au Gratin YUMMMY!

Kick start your day with this natural energy Smoothie

Filled with antioxidants , omega fatty 3

Vega protein powder, almond milk , Fiji berries , frozen bananas , blueberries, flax seeds , organic cacao nibs, chia seeds , super green food with probiotics !

Breakfast on set with LXD dancers

Breakfast on set of Microsoft commerci with LXD dancers FranticK, Devious, MAD Chadd, and J-Smooth(step up 3 & 4)

Kale smoothie with fried eggs and little Soya

Fried eggs with Gluten Free Soy Sauce. Little Soya

And kale banana almond milk smoothie ! Made with a blendtec

Yummy food in Nova Scotia!

Blessed to be flown out and hosted in Yarmouth, Nova Scotia and teach HIP HOP dance to the youth of KIDZACT with my girl Mis Von ( Season 3 SYTYCD).

The scallops and shrimp were delicious , and despite my anti fried food and anti gluten life style, I was able to healthfully everyday !

I over dosed on Sweet potatoe fries because I have an obsession with sweet potatoes , GREAT FOR Blood type O!

Here's some meals I ate in Nova Scotia !

Spinach , scallops , Shrimp, and donair like Donnerkebab but wih crazy cream sauce on top ( that did not settle in my belly nice) but Donair was tasty !

Hordeurves made in my car !

I love this snack, makes my breath stink because the strong garlic in it! It's Vegan Pumpkin Pesto dip from Whole Foods , with Mary's Gone Cracker's Gluten Free, with a piece of seared ahi tuna on top.

and here a variation with Beet and carne asada!

Gluten and dairy free pizza

From whole foods made custom to whatever you want
!!!
I put spinach , basil , vegan pesto, follow your heart vegan cheese, mushrooms ,'zucchini, grilled onions and ask for extra crispy crust !

Incheon airport Korea

Bo de thinh vegetarian Westminster

Gluten free vegan pizza with onions beef basil spinach zucchini $5

eating with meesh

TUNA FISH, QUINOA , broccoli and beef, Yams!
from last year 2010