Ketogenic meal in Nova Scotia

Salad with sliced thin steak, bacon, eggs, mushroom, olive oil... While traveling you can still eat a ketogenic diet!

Lobster night in Nova Scotia

It's a tradition every year when Sara and I travel to Nova Scotia to teach dance workshops , to eat lobster for one night !
Yarmouth around November is high Lobster season
This year I made little roles using seaweed , cucumber and hummus.