Wednesday, November 23, 2011

Quinoa Bowl Recipe

1 Cup of Quinoa
1 Mango Chicken Sausage from Trader Joes
Shredded carrots 1/4 cup
sauteed spinach (with garlic)
Olive Oil
1 Egg
2 Little Soya Soysauce (glutenfree/msgfree/lowsodium)
No Salt ORganic seasoning from costco (onion,garlic,oregano,peppers,basil etc)
Curry Powder from costco

1) Cook the Quinoa
1 Cup with 2 Cups of water
Bring to boil in sauce pan
Then turn to simmer and cover
let it cook,
You'll know the quinoa is finished when it looks cooked.

2) Meanwhile, sautee spinach and pan fry the sausage after cutting in
to little pieces

3) add an egg and just mix it in, after quinoa is finished cooking

4) Then Add spices, spinach, carrots, saussage.
No Salt ORganic seasoning from costco
Curry

Mix it all together and whallah!
yummy!

One of my freestyle concotions but totally yummy and healthy.

Tuesday, November 22, 2011

Cafe Sanjang

101 S Virgil Ave
Los Angeles, CA 90004
Neighborhood: Silver Lake
(213) 387-9190

Thin Crispy Real Sweet POtato Fries, NOT YAMS.

Thursday, October 13, 2011

LIL SOYA! - GLUTEN FREE, LOW SODIUM, NO MSG

I love these little portable soy sauce fishes!
I can bring them with me everywhere, when I eat sushi.
I'm GLUTEN FREE, and I try to eat LOW SODIUM, and NO MSG, and LIL SOYA provides convenient little pre packaged Soy sauce containers.

Wednesday, October 12, 2011

PHO AMERICA

People didn't believe me when I told them I have seen this in LONG BEACH, CA

Wednesday, October 5, 2011

GRILLED CHEEZUS!!

SO I MADE the MOSt delectable
GLUTEN FREE - DAIRY FREE
GRILLED CHEESE Sandwhich

Made with
George Forman Grill ( to make it like panini style)
Trader Joe's Brown Rice Bread (very like real bread, and squishes correctly)
- Soy/Tofu American and Mozarella Cheese
- Ghee Butter on both sides of bread
- Bruschetta
- Garlic dip with dill

You can buy most of this stuff at Whole Foods

Ocassionally I use KAMUT White Bread also, found in Gluten Free
Section of Whole Foods.

It was sucha hit , me and Michelle Lee ate it like 7 days in a row!!! LOL.
the key is making it in a Sandwhich maker, but if you don't have that,
a George Foreman will suffice!!!

Friday, September 30, 2011

KITCHEN 24 in HOLLYwoOD - 24 hour late night eating

One of my FAVE  Late Night Eating Spots, thanks to my good friend
Quinton Bunche, KITCHEN 24, has my good rosemary Angus Steak on a Mixed green salad with tomatoes and onions, I held the blue cheese, with garlic vinagrette dressing….

Also great Sweet Potatoe fries and salmon dishes…

Open till 4 am!

"HOLLYWOOD's ONLY LATE NIGHT DINER AND BAR"
1608 N. Cahuenga blvd.  CA 90028   323.465.2424
Posted by Picasa

Thursday, June 9, 2011

Salmon Tostada Power Surpise


Gluten Free!
- Brown Rice Tortillas (Trader Joes) Toasted in Toaster 10 minutes 350deg with GHEE Butter spread on it
- Omelette with spinach and onions and spices
- Curry Flavored Red Quinoa sauteed with onion/garlic,olive oil
- salmon patties from Costco pan fried with garlic and olive oil
- sauteed onions


It was a winner!
I will only post the best recipes...
I call my style of cooking    FREESTYLE!

Wednesday, March 23, 2011

Gluten Free Dairy Free Banana Pancakes

Yes I make Gluten Free Banana Pancakes from Scratch
This batch was made with my partner Michelle Lee.


RECEIPE:
1 Cup Gluten Free Flour (Quinoa or Rice)
1 Cup of Hemp Milk/SoyMilk/or Almond milk of your choice
2 teaspoons of Xanthum Gum
2 teaspoons of Baking Powder
1 tbs salt
1/2 cup of agave nectar

Spray Pan with Butter
Cook till browned on both sides

I made this with MICHELLE LEE