Sunday, August 7, 2016

Low Carb Paleo Pancakes with fruit and nitrate free turkey bacon and sausage

I

Coconut flax egg pancakes
Ingredients:
4 eggs
12 grams of flax almond seed meal (2 TBSP)
28 grams of coconut flour (2 TBSP)
1 cup of coconut milk (unsweetened no sugar 
Coconut oil 1/4 cup

1/4 tsp baking powder
1/8 tsp vanilla or a few drops of almond extract
hefty shake of cinnamon
pinch of sea salt
One packet of stevia or 

A couple drops Stevia vanilla flavored or butterscotch 
I usually put two droppers .

Use blendtec or hand blender or just mix to blend up 



Fry pancakes over low heat or medium heat !

Add some turkey bacon and sausage from Applegate , nitrate free

blood Type O